Shaq’s ever-increasing weight affected his health and play, too. Shaq is wearing size 22 shoes.Shaquille O’Neal Height, Weight And Body Measurements

Brown is one likely possibility, and among the longshots are Gary Payton and maybe the ghost of Scottie Pippen.

But in the absence of a public weighing on a cattle scale, nobody really knows how much poundage The Big Load is really carrying around. "Shaq's got a Superman tattoo," says one Eastern Conference big man.

It was slow at first, a gradual increase in the size of his shoulders and arms.

The 315 pounds currently listed in his personal data in the Official NBA Register. However, he is not the greatest NBA player ever, this title was won by Manute Bol who dominated at 7ft7inch followed by Yao Ming who turns at 7ft6in. As a result of these workouts, the 45-year-old Icy Hot endorser with some of the scariest looking feet in the world said he has lost 20 pounds during his 30-day Roc Fit Transformation Challenge. Strong and powerful, but still quick and kind of sleek.
In the recent ESPN documentary "This Magic Moment," which recounted Shaq's time with the Magic, the Big Aristotle said he enjoyed spending summers hanging out with his family and relaxing, rather than keeping himself in shape.Shaq's fluctuating weight was a major factor in his departure from the Lakers in 2004. He made the transition in the media as a sports analyst and also became a businessman.A body as gigantic as expected is accompanied by a gigantic shoe size. Either that kind of sudden trauma will get him, or else his back will gradually go out. Newark, New Jersey, USA: Nicknames: Shaq, The Big Aristotle, Diesel, Superman: Zodiac sign: Pisces

His body measurements were recorded as; Chest – 57 in or 145 cm Arms / Biceps – 20 in or 51 cm Waist – 48 in or 122 cm.

6. But at age 31, Shaq has to start remedying the situation in a hurry.

Basketball great Shaquille O'Neal focuses on eating well (most of the time) and building muscle, not fat. By 2002, he weighed 341 pounds. Hands. That never happened, as Shaq averaged just 12 points per game.Beginning with the 2001-2002 season, Shaq played over 70 games in a season just twice, as foot injuries and other pains took their toll, partially because of his increased mass. 26. Sure, his point totals will continue to be recorded by the dozen, his free-throw accuracy might increase, and his field-goal percentages will remain among the league's best.

Shaquille O'Neal gained nearly 100 pounds during the first 10 years of his career, and not all of it was muscle.

All problems with excess weight Shaq associated with a slow metabolism. In his debut season, Shaq’s weight was an estimated 230 lbs. But the extra poundage wreaked having on the appendages trying to hold Shaq's body up, specifically his feet.But banging bodies down low wasn't the only reason for Shaq's increase in size.


Fast forward to 2004 and the Shaq, once a tonic, had added nearly 100 pounds to weigh about 370 pounds. Trouble is, there's a limit to how much poundage he can safely shed during the offseason without endangering his overall health.

But by the time the Lakers had won their first NBA championship with Shaq at the end of the 1999-2000 season, Shaq barely resembled the trim, supremely athletic center he was once. As that happens, the distance between the Lakers and their former dominance will get bigger and bigger. "When Shaq first came into the league back in 1992," says a veteran NBA coach, "he was built along the lines of a slightly bulkier David Robinson. Shaq remained dominant for the rest of his days in LA, tacking on two more championships before being traded to Miami in 2004 and adding another one in South Beach.

/ Age: 48 years: Where was Shaquille O'Neal born? His body measurements were recorded as seen below.However, when Shaq left for Los Angeles Lakers in 1996, he gradually began to lose his form. So it is that Shaq's career, and the future of the Lakers, depends upon whether or not Shaq can master one simple triceps exercise: pushing himself away from the dinner table. It turned out that Shaq was intentionally trying to increase his weight to improve his endurance and prolong his superior game, as he was tired of being pushed around the pole during the off-season just after the Lakers won the championships. There are a couple of reasons, and the first has everything to do with basketball.In the off-season after his first championship, Shaq was tired of being pushed around in the post. He played college basketball at Louisiana State University under the direction of coach Dale Brown. He therefore instructed his personal chef to overload his meals with meat and potatoes and the pounds quickly began to accumulate.Thinking about it now, the idea that the almighty Shaq needed to change his physical appearance to contend with the likes of Luc Longley seems silly. The Lakers' conference semifinal loss to the Spurs is much more than just a bump in the Yellow Brick Road. According to NBA.com, Shaq is 7'1" / 2,16 mtr and weighs in at 340 lbs / 154.2 kg. The second of the Lakers' problems literally is more monumental and even less-easily solved: Shaquille O'Neal's weight.

The fear is that Shaq is courting a career-ending injury because of all that weight.


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